By Christine Sharp
1 spaghetti squash
Turn oven on to 350 degrees.
Cut spaghetti squash in half; scoop out seeds andstrands and place on cookie sheet face down.
Bake for about 50 minutes.
When squash is cool, take a fork and scoop out the squash from peel. It should forkout like spaghetti.
Add sauce and Parmesan to taste.
Each serving of spaghetti squash has 1/5 the amount of calories as the same servingof pasta.
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